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We need to ground. Ground our energy to the Earth.

We can do this by walking on the Earth with our bare feet. Unless we are at the beach or in our yard, our feet are strapped in shoes made of rubber.

I like to be barefoot and wish I had the option to walk barefoot all the time. How about you?

Our feet or anywhere the body can reconnect with Mother Gaia will bring forth natural currents to our being. This process offers a neutral flow of energy.

We are not connecting nearly enough to the Earth every day. This disconnect is contributing to disharmony within our energy system.

Grounding, also called Earthing, restores our energy field from imbalances. If we could only ground every day for more than a few hours, we would re-harmonize just like our ancestors.

We can use technology to connect with others worldwide thanks to the internet. And now we can use a very simple technology to tune in to the ground indoors.

I'm talking about Earthing® products, which are indoor extension cords that connect you to the ground outside.

I have been using the Earthing grounding mat products— one at my feet when I’m working at the desk and one under my sheets when I sleep at night.

I know that it’s made a difference with the subtle energy balancing of my body. I am an advocate for anything that restores energy and elevates my being. What about you?

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