The journey gives many teachers and our experiences are tools for growth. Until we accept this fully, we are limited. Once I became aware of the areas I kept unconscious, I decided to explore these patterns and begin the process of letting go. 

 

Self-discovery is continuous. My gut instinct led me to address concerns relating to imbalances and study holistic nutrition. I knew there was an opportunity to realign my energy by changing my lifestyle. I recognized what was holding me back. 

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I turned to others for support and continued my education. Once I opened myself up to new possibilities, I experienced the shifts I was longing for. I felt the nudges to return to my higher self and nurture relationships with parts I had neglected.

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I wanted to truly feel and express myself again. I returned to spirit for the answers. We can expand and go deeper, remembering what we need. From our intuition, we know how to live empowered.  

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The opportunity we have before us each day is to practice ways that support natural energy. We free ourselves each time we practice what our heart needs. We can elevate to a higher frequency to experience freedom. Our raised vibes offer this human lifetime greater potential. 

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I explore consciousness through guided meditation and spiritual methods to support expansion and empowerment. I am grateful to help others step back into their true power.