Either food, places, people, and experiences GIVE you energy or they ZAP it. We all know what good vibes feel like. Being on a trail...

Exploring Mexico We feel sad for the wars we know are happening across the planet.   The war we see, the conflicts we see, the hate we...

Relationships with others serve as mirrors, and reveal the depth of connection to ourselves and to the infinite source that connects us...

Do you believe in yourself? Do you trust that each belief you have influences your reality? Our beliefs direct the reality we want to...

As we embrace our true essence, we transcend limiting beliefs and stride toward our boundless potential. Clearing unhealthy patterns, we...

We need to ground. Ground our energy to the Earth. We can do this by walking on the Earth with our bare feet. Unless we are at the beach...